Welcome. I am Dr. Anindita Chowdhury, a clinical psychologist with over 17 years of experience. I offer empathetic, evidence-based psychotherapeutic support designed to guide you through life's complex emotional, relationship, and transitional challenges.
Compassionate Clinical Mental Health Care
I am a dedicated Clinical Psychologist, Relationship Therapist, and former Visiting Faculty in Behavioral Sciences at Amity University. Throughout my 17 years of clinical experience, I have developed a deeply patient-centered practice where healing is fostered through collaboration, safe environments, and personalized treatment plans.
I specialize in treating depression, anxiety, addiction, and complex relational issues. My research background and academic qualifications ensure that my approaches are backed by clinical rigour, while my focus remains on building authentic human connections with my clients.
A strong academic foundation combines clinical science with therapeutic art to deliver optimal mental health outcomes.
Rajabazar Science College, University of Calcutta (2012)
Delhi University (2007) - Focus on Research, Neuro-Psychology & CBT
Certified Academic Expert & Former Lecturer of Behavioral Science to Graduate Students
Senior Relationship Therapist & Clinical Consultant at Dr. Gupta's Clinic (since 2007)
Tailored therapeutic interventions supporting individuals, couples, and families across diverse psychological needs.
Evidence-based treatment for emotional, cognitive, and behavioral concerns, helping you overcome chronic barriers and build functional coping strategies.
Dedicated marriage counselling and relationship therapy aimed at repairing bonds, rebuilding trust, and facilitating couples communication.
Psychoanalytic and somatic-based trauma-informed therapy guiding clients through healing from early developmental, domestic, or physical trauma.
Behavioral interventions and parenting support targeted at childhood development milestones and family communication adjustments.
I employ a flexible, integrative approach, selecting the most effective modalities based on your unique context.
Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) focus on identifying negative and self-defeating thought patterns. By actively disputing irrational beliefs, we replace them with constructive, realistic narratives.
Particularly effective for emotional regulation, distress tolerance, and sexual dysfunction. Incorporating mindfulness training helps ground attention, cultivate emotional balance, and improve relational intimacy.
For healing deep-seated childhood trauma, processing past abuse, and dealing with personality struggles. We explore unconscious conflicts, formative experiences, and emotional defenses to build long-term psychological resilience.
ACT encourages accepting thoughts and feelings rather than fighting them. Through psychological flexibility and value-based goal setting, we focus on moving forward constructively in relationships and professional domains.
Explore these free, interactive clinical screening tools and somatic grounding guides designed to support your mental wellness journey. (100% Privacy Checked - No data is saved or sent to any server).
Over the last 2 weeks, how often have you been bothered by the following problems? Please select one option for each question.
Over the last 2 weeks, how often have you been bothered by any of the following problems? Please select one option for each question.
Use this rhythmic breathing bubble to calm your nervous system, lower your heart rate, and ground yourself in moments of panic, anxiety, or stress.
Explore articles, clinical reflections, and self-help strategies on trauma, relationship harmony, and mental resilience.
Dr. Anindita Chowdhury is currently writing articles focused on healing childhood attachment wounds, managing workplace procrastination, overcoming sexual anxieties, and reclaiming confidence.
Stay tuned for regular updates!
Important details on the therapeutic process, confidentiality, scheduling, and session structure.
Select a time for a real-time calendar slot or send a confidential general inquiry below.
Book a real-time consultation slot directly synced with my Google Calendar.
Get in touch directly or connect through professional networks.
3/1/5 Kedar Bose Lane,
Bhowanipore, Kolkata - 700025
*Psychiatric Emergency Disclaimer: If you are experiencing a severe, life-threatening psychiatric crisis, please contact local emergency medical services or a crisis helpline immediately.